Elise Devine 4000m BikeErg
4,000
Meters
7:33.0
Time
1:53.2
Pace
139
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1104 |
| RPM | 65 |
| Revolution Count | 492 |
| Drag Factor | 189 |
July 09, 2025 07:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:33.0 | 4,000 | 1:53.2 | 241 | 1104 | 139 | 65 |
| 1:30.1 | 800 | 1:52.6 | 245 | 1118 | 28 | 67 |
| 1:29.6 | 1,600 | 1:52.0 | 249 | 1125 | 28 | 66 |
| 1:30.6 | 2,400 | 1:53.2 | 241 | 1112 | 28 | 64 |
| 1:30.5 | 3,200 | 1:53.1 | 242 | 1113 | 28 | 64 |
| 1:32.2 | 4,000 | 1:55.2 | 229 | 1054 | 27 | 64 |
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Workout Graph
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