Harry Bennett Undefined 10 Reps

334

Work kg-m

0:34.4

Time

161 lb

Set Ave

181 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor173
Average Drive Length17in
Average Drive Time:01.1
Time Under Tension0:11.4

June 30, 2026 17:40:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 81 lb 12 Kg-m 12in :01.2 108
2 146 lb 32 Kg-m 19in :01.4 107
3 147 lb 31 Kg-m 18in :01.2 107
4 169 lb 35 Kg-m 18in :01.1 107
5 180 lb 35 Kg-m 17in :01.0 106
6 179 lb 37 Kg-m 18in :01.1 107
7 174 lb 36 Kg-m 18in :01.1 107
8 181 lb 40 Kg-m 19in :01.1 107
9 178 lb 39 Kg-m 19in :01.1 108
10 177 lb 39 Kg-m 19in :01.1 108

Set History

Date Ave Set Max Rep Work
06/30/26 161 lb 181 lb 334 Kg-m
05/15/26 140 lb 171 lb 257 Kg-m
05/06/26 151 lb 173 lb 306 Kg-m
01/04/26 118 lb 127 lb 233 Kg-m
01/01/26 139 lb 160 lb 280 Kg-m
12/09/25 101 lb 110 lb 209 Kg-m