Harry Bennett Undefined 10 Reps

257

Work kg-m

0:25.0

Time

140 lb

Set Ave

171 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor160
Average Drive Length15in
Average Drive Time:00.9
Time Under Tension0:09.3

May 15, 2026 17:42:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 71 lb 6 Kg-m 7in :00.5 0
2 101 lb 20 Kg-m 17in :01.2 0
3 138 lb 26 Kg-m 16in :01.0 0
4 154 lb 30 Kg-m 17in :01.0 0
5 156 lb 29 Kg-m 16in :00.9 0
6 154 lb 30 Kg-m 17in :01.0 0
7 171 lb 32 Kg-m 16in :00.9 0
8 158 lb 28 Kg-m 15in :00.9 0
9 154 lb 29 Kg-m 16in :00.9 0
10 145 lb 28 Kg-m 17in :01.0 0

Set History

Date Ave Set Max Rep Work
06/30/26 161 lb 181 lb 334 Kg-m
05/15/26 140 lb 171 lb 257 Kg-m
05/06/26 151 lb 173 lb 306 Kg-m
01/04/26 118 lb 127 lb 233 Kg-m
01/01/26 139 lb 160 lb 280 Kg-m
12/09/25 101 lb 110 lb 209 Kg-m