Harry Bennett Undefined 10 Reps

306

Work kg-m

0:33.0

Time

151 lb

Set Ave

173 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor128
Average Drive Length17in
Average Drive Time:01.0
Time Under Tension0:10.2

May 06, 2026 17:38:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 70 lb 9 Kg-m 11in :01.0 0
2 143 lb 31 Kg-m 19in :01.3 0
3 162 lb 32 Kg-m 17in :01.0 0
4 154 lb 32 Kg-m 18in :01.0 0
5 158 lb 33 Kg-m 18in :01.0 0
6 164 lb 34 Kg-m 18in :01.0 0
7 164 lb 34 Kg-m 18in :01.0 0
8 173 lb 36 Kg-m 18in :01.0 0
9 165 lb 34 Kg-m 18in :00.9 0
10 151 lb 31 Kg-m 18in :01.0 0

Set History

Date Ave Set Max Rep Work
05/06/26 151 lb 173 lb 306 Kg-m
01/04/26 118 lb 127 lb 233 Kg-m
01/01/26 139 lb 160 lb 280 Kg-m
12/09/25 101 lb 110 lb 209 Kg-m