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Harry Bennett Undefined 15 Reps

443

Work kg-m

0:39.7

Time

151 lb

Set Ave

169 lb

Max Rep

MovementUndefined
Rep Count15
Drag Factor127
Average Drive Length17in
Average Drive Time:00.9
Time Under Tension0:13.1

May 06, 2026 17:35:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 131 lb 27 Kg-m 18in :01.2 0
2 145 lb 28 Kg-m 17in :00.9 0
3 145 lb 28 Kg-m 17in :00.8 0
4 145 lb 28 Kg-m 17in :00.8 0
5 152 lb 28 Kg-m 16in :00.7 0
6 153 lb 30 Kg-m 17in :00.8 0
7 136 lb 25 Kg-m 16in :00.7 0
8 124 lb 22 Kg-m 15in :00.7 0
9 168 lb 33 Kg-m 17in :00.9 0
10 169 lb 33 Kg-m 17in :00.9 0
11 167 lb 33 Kg-m 17in :00.9 0
12 159 lb 31 Kg-m 17in :00.9 0
13 158 lb 31 Kg-m 17in :00.9 0
14 165 lb 34 Kg-m 18in :01.0 0
15 147 lb 31 Kg-m 18in :01.0 0

Set History

Date Ave Set Max Rep Work
05/06/26 151 lb 169 lb 443 Kg-m
01/01/26 136 lb 158 lb 428 Kg-m