Concept2 Logbook | Chest Press 10 Reps on March 30, 2026

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Harry Bennett Chest Press 10 Reps

186

Work kg-m

0:22.3

Time

98 lb

Set Ave

102 lb

Max Rep

Movement	Chest Press
Rep Count	10
Drag Factor	129

Average Drive Length	16in
Average Drive Time	:01.1
Time Under Tension	0:10.8

March 30, 2026 17:34:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Analysis
History

Workout Reps

#	Force	Work	Length	Time	HR
1	101 lb	19 Kg-m	16in	:01.1	109
2	100 lb	19 Kg-m	16in	:01.0	109
3	94 lb	17 Kg-m	16in	:01.0	111
4	100 lb	19 Kg-m	16in	:01.0	111
5	93 lb	17 Kg-m	16in	:01.1	112
6	97 lb	18 Kg-m	16in	:01.1	112
7	96 lb	19 Kg-m	17in	:01.2	113
8	96 lb	19 Kg-m	17in	:01.1	118
9	102 lb	20 Kg-m	17in	:01.1	119
10	101 lb	20 Kg-m	17in	:01.1	118

Work Force

Set History

Date	Ave Set	Max Rep	Work
05/10/26	95 lb	102 lb	188 Kg-m
05/10/26	93 lb	99 lb	177 Kg-m
05/10/26	97 lb	100 lb	187 Kg-m
05/08/26	92 lb	101 lb	180 Kg-m
05/08/26	99 lb	103 lb	192 Kg-m
05/08/26	98 lb	104 lb	191 Kg-m
05/07/26	91 lb	96 lb	178 Kg-m
05/07/26	90 lb	97 lb	174 Kg-m
05/07/26	89 lb	93 lb	175 Kg-m
05/06/26	95 lb	111 lb	189 Kg-m
05/06/26	97 lb	101 lb	193 Kg-m
05/06/26	95 lb	101 lb	190 Kg-m
05/05/26	90 lb	94 lb	172 Kg-m
05/05/26	87 lb	92 lb	172 Kg-m
05/05/26	91 lb	97 lb	174 Kg-m
05/04/26	98 lb	105 lb	189 Kg-m
05/04/26	98 lb	104 lb	189 Kg-m
05/04/26	103 lb	106 lb	192 Kg-m
05/03/26	90 lb	92 lb	162 Kg-m
05/03/26	94 lb	101 lb	172 Kg-m
05/03/26	89 lb	97 lb	159 Kg-m
05/01/26	89 lb	92 lb	170 Kg-m
05/01/26	89 lb	92 lb	166 Kg-m
05/01/26	90 lb	96 lb	173 Kg-m
04/30/26	93 lb	97 lb	180 Kg-m
04/30/26	92 lb	97 lb	178 Kg-m
04/30/26	102 lb	107 lb	194 Kg-m
04/24/26	91 lb	97 lb	175 Kg-m
04/24/26	94 lb	99 lb	186 Kg-m
04/24/26	96 lb	100 lb	184 Kg-m
04/23/26	86 lb	92 lb	161 Kg-m
04/23/26	84 lb	89 lb	161 Kg-m
04/23/26	84 lb	90 lb	160 Kg-m
04/22/26	82 lb	87 lb	150 Kg-m
04/22/26	83 lb	88 lb	154 Kg-m
04/22/26	84 lb	88 lb	159 Kg-m
04/21/26	87 lb	94 lb	163 Kg-m
04/21/26	88 lb	91 lb	164 Kg-m
04/21/26	87 lb	90 lb	162 Kg-m
04/20/26	82 lb	85 lb	154 Kg-m
04/20/26	86 lb	90 lb	158 Kg-m
04/20/26	82 lb	83 lb	157 Kg-m
04/19/26	88 lb	94 lb	156 Kg-m
04/19/26	88 lb	94 lb	159 Kg-m
04/19/26	89 lb	99 lb	169 Kg-m
04/17/26	86 lb	91 lb	155 Kg-m
04/17/26	90 lb	97 lb	164 Kg-m
04/17/26	95 lb	99 lb	177 Kg-m
04/16/26	90 lb	94 lb	159 Kg-m
04/16/26	94 lb	98 lb	170 Kg-m
04/16/26	94 lb	99 lb	171 Kg-m
04/16/26	97 lb	101 lb	180 Kg-m
04/15/26	95 lb	102 lb	173 Kg-m
04/14/26	91 lb	98 lb	167 Kg-m
04/14/26	93 lb	99 lb	171 Kg-m
04/14/26	88 lb	100 lb	157 Kg-m
04/13/26	92 lb	98 lb	161 Kg-m
04/13/26	105 lb	116 lb	199 Kg-m
04/13/26	91 lb	106 lb	168 Kg-m
04/12/26	99 lb	105 lb	182 Kg-m
04/12/26	103 lb	111 lb	194 Kg-m
04/12/26	102 lb	108 lb	190 Kg-m
04/10/26	88 lb	91 lb	159 Kg-m
04/10/26	94 lb	99 lb	170 Kg-m
04/10/26	90 lb	94 lb	163 Kg-m
04/09/26	83 lb	86 lb	155 Kg-m
04/09/26	92 lb	98 lb	177 Kg-m
04/09/26	86 lb	96 lb	164 Kg-m
04/08/26	93 lb	96 lb	169 Kg-m
04/08/26	90 lb	97 lb	166 Kg-m
04/08/26	94 lb	98 lb	175 Kg-m
04/07/26	97 lb	112 lb	178 Kg-m
04/07/26	103 lb	111 lb	189 Kg-m
04/07/26	87 lb	106 lb	162 Kg-m
04/06/26	101 lb	116 lb	189 Kg-m
04/06/26	102 lb	110 lb	185 Kg-m
04/06/26	105 lb	110 lb	197 Kg-m
04/03/26	88 lb	92 lb	156 Kg-m
04/03/26	89 lb	100 lb	161 Kg-m
04/03/26	96 lb	101 lb	180 Kg-m
04/02/26	87 lb	96 lb	157 Kg-m
04/02/26	90 lb	99 lb	163 Kg-m
04/02/26	91 lb	98 lb	163 Kg-m
04/01/26	53 lb	56 lb	89 Kg-m
04/01/26	90 lb	96 lb	163 Kg-m
04/01/26	93 lb	97 lb	171 Kg-m
04/01/26	96 lb	102 lb	177 Kg-m
03/31/26	98 lb	110 lb	184 Kg-m
03/31/26	99 lb	103 lb	184 Kg-m
03/31/26	98 lb	106 lb	187 Kg-m
03/30/26	94 lb	102 lb	176 Kg-m
03/30/26	98 lb	102 lb	186 Kg-m
03/30/26	101 lb	105 lb	186 Kg-m
03/29/26	93 lb	100 lb	176 Kg-m
03/29/26	94 lb	96 lb	179 Kg-m
03/29/26	96 lb	102 lb	186 Kg-m
03/27/26	95 lb	100 lb	179 Kg-m
03/27/26	93 lb	98 lb	173 Kg-m
03/27/26	104 lb	110 lb	201 Kg-m
03/26/26	95 lb	100 lb	178 Kg-m
03/26/26	101 lb	109 lb	193 Kg-m
03/26/26	95 lb	105 lb	185 Kg-m
03/25/26	95 lb	102 lb	174 Kg-m
03/25/26	92 lb	99 lb	175 Kg-m
03/25/26	90 lb	101 lb	166 Kg-m
03/24/26	97 lb	106 lb	181 Kg-m
03/24/26	103 lb	112 lb	196 Kg-m
03/24/26	98 lb	108 lb	183 Kg-m
03/23/26	96 lb	102 lb	187 Kg-m
03/23/26	94 lb	101 lb	181 Kg-m
03/23/26	95 lb	102 lb	175 Kg-m
03/22/26	92 lb	103 lb	174 Kg-m
03/22/26	103 lb	108 lb	193 Kg-m
03/22/26	103 lb	109 lb	201 Kg-m
03/20/26	92 lb	103 lb	171 Kg-m
03/20/26	90 lb	100 lb	168 Kg-m
03/20/26	97 lb	102 lb	182 Kg-m
03/19/26	103 lb	118 lb	194 Kg-m
03/19/26	97 lb	104 lb	185 Kg-m
03/19/26	95 lb	109 lb	185 Kg-m
03/18/26	86 lb	95 lb	167 Kg-m
03/17/26	90 lb	97 lb	163 Kg-m
03/17/26	91 lb	94 lb	169 Kg-m
03/17/26	94 lb	107 lb	175 Kg-m
03/16/26	88 lb	94 lb	161 Kg-m
03/16/26	93 lb	99 lb	174 Kg-m
03/16/26	93 lb	99 lb	179 Kg-m
03/15/26	92 lb	99 lb	171 Kg-m
03/15/26	96 lb	100 lb	180 Kg-m
03/15/26	95 lb	105 lb	178 Kg-m
03/13/26	91 lb	97 lb	171 Kg-m
03/13/26	101 lb	110 lb	197 Kg-m
03/13/26	101 lb	107 lb	200 Kg-m
03/12/26	84 lb	94 lb	162 Kg-m
03/11/26	89 lb	91 lb	167 Kg-m
03/11/26	86 lb	96 lb	160 Kg-m
03/11/26	83 lb	94 lb	158 Kg-m
03/10/26	86 lb	90 lb	160 Kg-m
03/10/26	80 lb	90 lb	152 Kg-m
03/10/26	95 lb	101 lb	181 Kg-m
03/09/26	85 lb	93 lb	155 Kg-m
03/09/26	89 lb	99 lb	169 Kg-m
03/09/26	88 lb	102 lb	170 Kg-m
03/08/26	84 lb	92 lb	149 Kg-m
03/08/26	94 lb	99 lb	175 Kg-m
03/08/26	98 lb	106 lb	189 Kg-m
03/05/26	86 lb	91 lb	165 Kg-m
03/05/26	86 lb	95 lb	164 Kg-m
03/04/26	76 lb	89 lb	142 Kg-m
03/04/26	89 lb	94 lb	170 Kg-m
03/04/26	88 lb	95 lb	166 Kg-m
03/03/26	87 lb	95 lb	163 Kg-m
03/03/26	87 lb	90 lb	160 Kg-m
03/03/26	91 lb	101 lb	169 Kg-m
03/02/26	87 lb	92 lb	160 Kg-m
03/02/26	94 lb	104 lb	181 Kg-m
03/02/26	91 lb	103 lb	177 Kg-m
03/01/26	82 lb	89 lb	149 Kg-m
03/01/26	95 lb	102 lb	174 Kg-m
03/01/26	94 lb	99 lb	175 Kg-m
02/26/26	94 lb	101 lb	173 Kg-m
02/26/26	93 lb	98 lb	183 Kg-m
02/26/26	98 lb	103 lb	198 Kg-m
02/25/26	88 lb	95 lb	171 Kg-m
02/25/26	89 lb	95 lb	167 Kg-m
02/25/26	90 lb	99 lb	172 Kg-m
02/24/26	85 lb	89 lb	157 Kg-m
02/24/26	86 lb	91 lb	163 Kg-m
02/24/26	92 lb	100 lb	172 Kg-m
02/19/26	101 lb	110 lb	191 Kg-m
02/18/26	94 lb	102 lb	176 Kg-m
02/18/26	98 lb	103 lb	186 Kg-m
02/18/26	98 lb	107 lb	196 Kg-m
02/17/26	92 lb	101 lb	177 Kg-m
02/17/26	95 lb	103 lb	178 Kg-m
02/17/26	104 lb	111 lb	204 Kg-m
02/16/26	95 lb	105 lb	176 Kg-m
02/16/26	96 lb	101 lb	183 Kg-m
02/16/26	97 lb	104 lb	187 Kg-m
02/15/26	94 lb	101 lb	174 Kg-m
02/15/26	94 lb	100 lb	179 Kg-m
02/15/26	96 lb	105 lb	186 Kg-m
02/13/26	99 lb	106 lb	187 Kg-m
02/13/26	102 lb	111 lb	196 Kg-m
02/13/26	95 lb	103 lb	183 Kg-m
02/12/26	85 lb	95 lb	165 Kg-m
02/12/26	92 lb	101 lb	178 Kg-m
02/12/26	94 lb	104 lb	180 Kg-m
02/11/26	86 lb	93 lb	162 Kg-m
02/11/26	90 lb	95 lb	167 Kg-m
02/11/26	94 lb	99 lb	177 Kg-m
02/10/26	91 lb	110 lb	169 Kg-m
02/10/26	94 lb	104 lb	177 Kg-m
02/10/26	92 lb	99 lb	168 Kg-m
02/10/26	102 lb	108 lb	190 Kg-m
02/10/26	100 lb	103 lb	195 Kg-m
02/09/26	91 lb	99 lb	172 Kg-m
02/08/26	88 lb	99 lb	168 Kg-m
02/08/26	88 lb	93 lb	167 Kg-m
02/08/26	91 lb	95 lb	174 Kg-m
02/05/26	83 lb	92 lb	158 Kg-m
02/05/26	90 lb	96 lb	176 Kg-m
02/05/26	93 lb	99 lb	181 Kg-m
02/04/26	65 lb	91 lb	118 Kg-m
02/03/26	85 lb	89 lb	158 Kg-m
02/03/26	87 lb	95 lb	167 Kg-m
02/03/26	85 lb	92 lb	166 Kg-m
02/02/26	86 lb	89 lb	166 Kg-m
02/02/26	87 lb	91 lb	165 Kg-m
02/02/26	88 lb	93 lb	172 Kg-m
02/01/26	85 lb	93 lb	170 Kg-m
02/01/26	88 lb	95 lb	179 Kg-m
02/01/26	86 lb	91 lb	176 Kg-m
01/30/26	82 lb	87 lb	161 Kg-m
01/30/26	82 lb	90 lb	170 Kg-m
01/30/26	80 lb	85 lb	161 Kg-m
01/29/26	81 lb	84 lb	158 Kg-m
01/29/26	76 lb	83 lb	151 Kg-m
01/29/26	82 lb	85 lb	159 Kg-m
01/28/26	80 lb	86 lb	154 Kg-m
01/28/26	80 lb	84 lb	158 Kg-m
01/28/26	81 lb	86 lb	164 Kg-m
01/26/26	86 lb	92 lb	168 Kg-m
01/26/26	85 lb	94 lb	168 Kg-m
01/26/26	88 lb	93 lb	177 Kg-m
01/25/26	81 lb	86 lb	167 Kg-m
01/25/26	84 lb	88 lb	175 Kg-m
01/25/26	94 lb	98 lb	196 Kg-m
01/21/26	83 lb	92 lb	166 Kg-m
01/21/26	85 lb	90 lb	168 Kg-m
01/21/26	91 lb	96 lb	183 Kg-m
01/20/26	86 lb	89 lb	167 Kg-m
01/20/26	86 lb	93 lb	171 Kg-m
01/20/26	88 lb	95 lb	180 Kg-m
01/18/26	26 lb	32 lb	30 Kg-m
01/18/26	83 lb	90 lb	151 Kg-m
01/18/26	86 lb	93 lb	166 Kg-m
01/18/26	88 lb	95 lb	170 Kg-m
01/16/26	82 lb	88 lb	162 Kg-m
01/16/26	88 lb	94 lb	172 Kg-m
01/16/26	85 lb	90 lb	171 Kg-m
12/23/25	69 lb	75 lb	136 Kg-m
12/23/25	72 lb	79 lb	148 Kg-m
12/23/25	72 lb	77 lb	145 Kg-m
12/22/25	70 lb	77 lb	136 Kg-m
12/22/25	72 lb	78 lb	144 Kg-m
12/22/25	72 lb	79 lb	144 Kg-m
12/19/25	66 lb	78 lb	129 Kg-m
12/19/25	72 lb	77 lb	145 Kg-m
12/19/25	68 lb	74 lb	136 Kg-m
12/18/25	77 lb	84 lb	160 Kg-m
12/18/25	77 lb	80 lb	166 Kg-m
12/18/25	72 lb	80 lb	158 Kg-m
12/17/25	75 lb	84 lb	166 Kg-m
12/17/25	79 lb	82 lb	171 Kg-m
12/17/25	192 lb	229 lb	435 Kg-m
12/17/25	165 lb	185 lb	381 Kg-m
12/17/25	163 lb	175 lb	342 Kg-m
12/16/25	158 lb	179 lb	346 Kg-m
12/16/25	196 lb	206 lb	426 Kg-m
12/16/25	182 lb	204 lb	418 Kg-m
12/16/25	76 lb	82 lb	152 Kg-m
12/16/25	81 lb	90 lb	160 Kg-m
12/16/25	80 lb	88 lb	169 Kg-m
12/16/25	23 lb	30 lb	24 Kg-m
12/16/25	77 lb	88 lb	166 Kg-m
12/16/25	76 lb	79 lb	163 Kg-m
12/16/25	73 lb	81 lb	160 Kg-m
12/15/25	72 lb	77 lb	151 Kg-m
12/15/25	71 lb	78 lb	152 Kg-m
12/15/25	73 lb	78 lb	156 Kg-m
12/12/25	70 lb	77 lb	158 Kg-m
12/12/25	74 lb	76 lb	162 Kg-m
12/12/25	68 lb	82 lb	144 Kg-m
12/11/25	68 lb	74 lb	146 Kg-m
12/11/25	72 lb	85 lb	149 Kg-m
12/10/25	70 lb	76 lb	146 Kg-m
12/10/25	72 lb	81 lb	158 Kg-m
12/10/25	71 lb	76 lb	163 Kg-m
12/09/25	75 lb	91 lb	171 Kg-m
12/09/25	74 lb	86 lb	160 Kg-m
12/09/25	82 lb	92 lb	177 Kg-m
12/08/25	68 lb	73 lb	143 Kg-m
12/08/25	68 lb	72 lb	139 Kg-m
12/08/25	70 lb	79 lb	155 Kg-m
12/08/25	68 lb	73 lb	144 Kg-m
12/07/25	67 lb	73 lb	141 Kg-m
12/07/25	69 lb	82 lb	149 Kg-m
12/07/25	71 lb	78 lb	149 Kg-m
12/05/25	65 lb	70 lb	138 Kg-m
12/05/25	66 lb	74 lb	147 Kg-m
12/05/25	67 lb	71 lb	148 Kg-m
12/04/25	70 lb	76 lb	149 Kg-m
12/04/25	74 lb	83 lb	166 Kg-m
12/04/25	75 lb	82 lb	175 Kg-m

Set Average Force Max Rep Force Total Work