Harry Bennett Chest Press 4 Reps
56
Work kg-m
2:33.0
Time
79 lb
Set Ave
89 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 4 |
| Drag Factor | 149 |
| Average Drive Length | 15in |
|---|---|
| Average Drive Time | :01.3 |
| Time Under Tension | 0:05.0 |
March 12, 2026 14:41:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 87 lb | 17 Kg-m | 17in | :01.3 | 106 |
| 2 | 83 lb | 15 Kg-m | 16in | :01.2 | 108 |
| 3 | 89 lb | 18 Kg-m | 17in | :01.3 | 109 |
| 4 | 55 lb | 6 Kg-m | 9in | :01.2 | 108 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 03/18/26 | 50 lb | 84 lb | 38 Kg-m |
| 03/12/26 | 79 lb | 89 lb | 56 Kg-m |