Harry Bennett Chest Press 3 Reps

19

Work kg-m

3:38.0

Time

40 lb

Set Ave

89 lb

Max Rep

MovementChest Press
Rep Count3
Drag Factor151
Average Drive Length10in
Average Drive Time:01.6
Time Under Tension0:04.9

February 19, 2026 17:07:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 89 lb 18 Kg-m 17in :01.3 123
2 14 lb 1 Kg-m 6in :01.5 105
3 17 lb 1 Kg-m 7in :02.1 107

Set History

Date Ave Set Max Rep Work
02/19/26 40 lb 89 lb 19 Kg-m
12/23/25 17 lb 20 lb 4 Kg-m