Harry Bennett Leg Press 0:30
337
Work kg-m
0:30.0
Time
143 lb
Set Ave
152 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 11 |
| Drag Factor | 153 |
| Average Drive Length | 19in |
|---|---|
| Average Drive Time | :01.1 |
| Time Under Tension | 0:12.5 |
January 15, 2026 18:08:00
Workout
StrengthErg
Workout Type
Fixed Time
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 132 lb | 29 Kg-m | 19in | :01.2 | 87 |
| 2 | 140 lb | 29 Kg-m | 18in | :01.1 | 89 |
| 3 | 136 lb | 30 Kg-m | 19in | :01.2 | 91 |
| 4 | 143 lb | 30 Kg-m | 18in | :01.1 | 92 |
| 5 | 143 lb | 30 Kg-m | 18in | :01.1 | 94 |
| 6 | 145 lb | 30 Kg-m | 18in | :01.1 | 95 |
| 7 | 152 lb | 31 Kg-m | 18in | :01.1 | 96 |
| 8 | 140 lb | 32 Kg-m | 20in | :01.2 | 97 |
| 9 | 144 lb | 31 Kg-m | 19in | :01.1 | 99 |
| 10 | 147 lb | 32 Kg-m | 19in | :01.1 | 101 |
| 11 | 147 lb | 34 Kg-m | 20in | :01.2 | 102 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 01/16/26 | 164 lb | 170 lb | 408 Kg-m |
| 01/16/26 | 163 lb | 175 lb | 375 Kg-m |
| 01/16/26 | 154 lb | 169 lb | 377 Kg-m |
| 01/15/26 | 146 lb | 154 lb | 385 Kg-m |
| 01/15/26 | 141 lb | 148 lb | 340 Kg-m |
| 01/15/26 | 143 lb | 152 lb | 337 Kg-m |
| 01/13/26 | 158 lb | 173 lb | 395 Kg-m |
| 01/13/26 | 149 lb | 155 lb | 361 Kg-m |
| 01/12/26 | 160 lb | 184 lb | 431 Kg-m |
| 01/12/26 | 162 lb | 174 lb | 369 Kg-m |
| 01/11/26 | 145 lb | 161 lb | 439 Kg-m |
| 01/04/26 | 138 lb | 151 lb | 233 Kg-m |
| 01/04/26 | 132 lb | 171 lb | 236 Kg-m |
| 01/04/26 | 140 lb | 152 lb | 264 Kg-m |
| 01/04/26 | 140 lb | 174 lb | 409 Kg-m |
| 01/04/26 | 136 lb | 152 lb | 89 Kg-m |
| 01/04/26 | 182 lb | 198 lb | 492 Kg-m |
| 01/04/26 | 165 lb | 181 lb | 433 Kg-m |
| 01/04/26 | 149 lb | 159 lb | 383 Kg-m |
| 01/04/26 | 157 lb | 165 lb | 405 Kg-m |