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Harry Bennett Leg Press 0:30

431

Work kg-m

0:30.0

Time

160 lb

Set Ave

184 lb

Max Rep

MovementLeg Press
Rep Count12
Drag Factor159
Average Drive Length19in
Average Drive Time:01.1
Time Under Tension0:13.7

January 12, 2026 17:12:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 143 lb 31 Kg-m 19in :01.2 96
2 150 lb 31 Kg-m 18in :01.1 96
3 150 lb 33 Kg-m 19in :01.1 96
4 160 lb 35 Kg-m 19in :01.1 95
5 159 lb 35 Kg-m 19in :01.1 95
6 154 lb 34 Kg-m 19in :01.1 96
7 159 lb 37 Kg-m 20in :01.2 98
8 158 lb 36 Kg-m 20in :01.2 99
9 168 lb 39 Kg-m 20in :01.1 100
10 165 lb 40 Kg-m 20in :01.2 101
11 166 lb 38 Kg-m 20in :01.1 103
12 184 lb 44 Kg-m 20in :01.2 105

Set History

Date Ave Set Max Rep Work
01/16/26 164 lb 170 lb 408 Kg-m
01/16/26 163 lb 175 lb 375 Kg-m
01/16/26 154 lb 169 lb 377 Kg-m
01/15/26 146 lb 154 lb 385 Kg-m
01/15/26 141 lb 148 lb 340 Kg-m
01/15/26 143 lb 152 lb 337 Kg-m
01/13/26 158 lb 173 lb 395 Kg-m
01/13/26 149 lb 155 lb 361 Kg-m
01/12/26 160 lb 184 lb 431 Kg-m
01/12/26 162 lb 174 lb 369 Kg-m
01/11/26 145 lb 161 lb 439 Kg-m
01/04/26 138 lb 151 lb 233 Kg-m
01/04/26 132 lb 171 lb 236 Kg-m
01/04/26 140 lb 152 lb 264 Kg-m
01/04/26 140 lb 174 lb 409 Kg-m
01/04/26 136 lb 152 lb 89 Kg-m
01/04/26 182 lb 198 lb 492 Kg-m
01/04/26 165 lb 181 lb 433 Kg-m
01/04/26 149 lb 159 lb 383 Kg-m
01/04/26 157 lb 165 lb 405 Kg-m