Harry Bennett Undefined 9 Reps
178
Work kg-m
0:30.0
Time
110 lb
Set Ave
141 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 9 |
| Drag Factor | 0 |
| Average Drive Length | 15in |
|---|---|
| Average Drive Time | :00.8 |
| Time Under Tension | 0:07.5 |
January 04, 2026 16:30:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 139 lb | 15 Kg-m | 9in | :00.6 | 118 |
| 2 | 117 lb | 24 Kg-m | 18in | :01.1 | 119 |
| 3 | 106 lb | 21 Kg-m | 17in | :00.9 | 119 |
| 4 | 114 lb | 24 Kg-m | 18in | :00.9 | 118 |
| 5 | 94 lb | 19 Kg-m | 17in | :00.8 | 118 |
| 6 | 75 lb | 7 Kg-m | 8in | :00.6 | 116 |
| 7 | 141 lb | 29 Kg-m | 18in | :01.0 | 116 |
| 8 | 122 lb | 23 Kg-m | 16in | :00.8 | 115 |
| 9 | 86 lb | 17 Kg-m | 17in | :00.8 | 117 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 01/04/26 | 110 lb | 141 lb | 178 Kg-m |