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Harry Bennett Undefined 10 Reps

233

Work kg-m

0:29.0

Time

118 lb

Set Ave

127 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor0
Average Drive Length17in
Average Drive Time:00.8
Time Under Tension0:07.9

January 04, 2026 16:29:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 108 lb 7 Kg-m 6in :00.1 112
2 114 lb 22 Kg-m 17in :00.9 112
3 123 lb 27 Kg-m 19in :00.9 114
4 127 lb 26 Kg-m 18in :00.8 114
5 115 lb 24 Kg-m 18in :00.8 115
6 123 lb 27 Kg-m 19in :00.9 115
7 126 lb 26 Kg-m 18in :00.8 116
8 123 lb 27 Kg-m 19in :00.9 116
9 106 lb 23 Kg-m 19in :00.9 116
10 114 lb 25 Kg-m 19in :00.9 117

Set History

Date Ave Set Max Rep Work
05/06/26 151 lb 173 lb 306 Kg-m
01/04/26 118 lb 127 lb 233 Kg-m
01/01/26 139 lb 160 lb 280 Kg-m
12/09/25 101 lb 110 lb 209 Kg-m