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Harry Bennett Leg Press 0:30

409

Work kg-m

0:30.0

Time

140 lb

Set Ave

174 lb

Max Rep

MovementLeg Press
Rep Count14
Drag Factor97
Average Drive Length18in
Average Drive Time:00.9
Time Under Tension0:12.7

January 04, 2026 16:22:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 174 lb 38 Kg-m 19in :00.9 123
2 160 lb 37 Kg-m 20in :01.0 121
3 163 lb 36 Kg-m 19in :00.9 121
4 167 lb 37 Kg-m 19in :00.9 121
5 163 lb 34 Kg-m 18in :00.8 121
6 155 lb 32 Kg-m 18in :00.9 121
7 146 lb 30 Kg-m 18in :00.9 121
8 134 lb 29 Kg-m 19in :01.0 123
9 145 lb 33 Kg-m 20in :01.0 123
10 134 lb 28 Kg-m 18in :00.9 124
11 110 lb 20 Kg-m 16in :00.9 125
12 55 lb 8 Kg-m 13in :00.8 125
13 120 lb 22 Kg-m 16in :00.9 125
14 135 lb 25 Kg-m 16in :00.9 126

Set History

Date Ave Set Max Rep Work
01/16/26 164 lb 170 lb 408 Kg-m
01/16/26 163 lb 175 lb 375 Kg-m
01/16/26 154 lb 169 lb 377 Kg-m
01/15/26 146 lb 154 lb 385 Kg-m
01/15/26 141 lb 148 lb 340 Kg-m
01/15/26 143 lb 152 lb 337 Kg-m
01/13/26 158 lb 173 lb 395 Kg-m
01/13/26 149 lb 155 lb 361 Kg-m
01/12/26 160 lb 184 lb 431 Kg-m
01/12/26 162 lb 174 lb 369 Kg-m
01/11/26 145 lb 161 lb 439 Kg-m
01/04/26 138 lb 151 lb 233 Kg-m
01/04/26 132 lb 171 lb 236 Kg-m
01/04/26 140 lb 152 lb 264 Kg-m
01/04/26 140 lb 174 lb 409 Kg-m
01/04/26 136 lb 152 lb 89 Kg-m
01/04/26 182 lb 198 lb 492 Kg-m
01/04/26 165 lb 181 lb 433 Kg-m
01/04/26 149 lb 159 lb 383 Kg-m
01/04/26 157 lb 165 lb 405 Kg-m