Harry Bennett Leg Press 0:30
492
Work kg-m
0:30.0
Time
182 lb
Set Ave
198 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 12 |
| Drag Factor | 194 |
| Average Drive Length | 19in |
|---|---|
| Average Drive Time | :01.2 |
| Time Under Tension | 0:14.2 |
January 04, 2026 16:20:00
Workout
StrengthErg
Workout Type
Fixed Time
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 166 lb | 38 Kg-m | 20in | :01.3 | 116 |
| 2 | 182 lb | 42 Kg-m | 20in | :01.2 | 117 |
| 3 | 179 lb | 41 Kg-m | 20in | :01.2 | 118 |
| 4 | 196 lb | 45 Kg-m | 20in | :01.2 | 118 |
| 5 | 181 lb | 38 Kg-m | 18in | :01.1 | 119 |
| 6 | 186 lb | 39 Kg-m | 18in | :01.1 | 120 |
| 7 | 174 lb | 40 Kg-m | 20in | :01.2 | 122 |
| 8 | 186 lb | 43 Kg-m | 20in | :01.2 | 122 |
| 9 | 198 lb | 46 Kg-m | 20in | :01.2 | 123 |
| 10 | 170 lb | 39 Kg-m | 20in | :01.2 | 126 |
| 11 | 172 lb | 38 Kg-m | 19in | :01.1 | 127 |
| 12 | 191 lb | 46 Kg-m | 20in | :01.2 | 127 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 01/16/26 | 164 lb | 170 lb | 408 Kg-m |
| 01/16/26 | 163 lb | 175 lb | 375 Kg-m |
| 01/16/26 | 154 lb | 169 lb | 377 Kg-m |
| 01/15/26 | 146 lb | 154 lb | 385 Kg-m |
| 01/15/26 | 141 lb | 148 lb | 340 Kg-m |
| 01/15/26 | 143 lb | 152 lb | 337 Kg-m |
| 01/13/26 | 158 lb | 173 lb | 395 Kg-m |
| 01/13/26 | 149 lb | 155 lb | 361 Kg-m |
| 01/12/26 | 160 lb | 184 lb | 431 Kg-m |
| 01/12/26 | 162 lb | 174 lb | 369 Kg-m |
| 01/11/26 | 145 lb | 161 lb | 439 Kg-m |
| 01/04/26 | 138 lb | 151 lb | 233 Kg-m |
| 01/04/26 | 132 lb | 171 lb | 236 Kg-m |
| 01/04/26 | 140 lb | 152 lb | 264 Kg-m |
| 01/04/26 | 140 lb | 174 lb | 409 Kg-m |
| 01/04/26 | 136 lb | 152 lb | 89 Kg-m |
| 01/04/26 | 182 lb | 198 lb | 492 Kg-m |
| 01/04/26 | 165 lb | 181 lb | 433 Kg-m |
| 01/04/26 | 149 lb | 159 lb | 383 Kg-m |
| 01/04/26 | 157 lb | 165 lb | 405 Kg-m |