Harry Bennett Leg Press 0:30
264
Work kg-m
0:30.0
Time
140 lb
Set Ave
152 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 9 |
| Drag Factor | 98 |
| Average Drive Length | 18in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:08.7 |
January 04, 2026 16:23:00
Workout
StrengthErg
Workout Type
Fixed Time
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 152 lb | 33 Kg-m | 19in | :01.2 | 114 |
| 2 | 137 lb | 28 Kg-m | 18in | :01.0 | 113 |
| 3 | 136 lb | 30 Kg-m | 19in | :01.0 | 114 |
| 4 | 133 lb | 28 Kg-m | 18in | :00.9 | 114 |
| 5 | 147 lb | 30 Kg-m | 18in | :00.9 | 113 |
| 6 | 139 lb | 30 Kg-m | 19in | :01.0 | 113 |
| 7 | 145 lb | 30 Kg-m | 18in | :00.9 | 113 |
| 8 | 145 lb | 29 Kg-m | 17in | :00.9 | 113 |
| 9 | 128 lb | 27 Kg-m | 18in | :00.9 | 114 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 01/16/26 | 164 lb | 170 lb | 408 Kg-m |
| 01/16/26 | 163 lb | 175 lb | 375 Kg-m |
| 01/16/26 | 154 lb | 169 lb | 377 Kg-m |
| 01/15/26 | 146 lb | 154 lb | 385 Kg-m |
| 01/15/26 | 141 lb | 148 lb | 340 Kg-m |
| 01/15/26 | 143 lb | 152 lb | 337 Kg-m |
| 01/13/26 | 158 lb | 173 lb | 395 Kg-m |
| 01/13/26 | 149 lb | 155 lb | 361 Kg-m |
| 01/12/26 | 160 lb | 184 lb | 431 Kg-m |
| 01/12/26 | 162 lb | 174 lb | 369 Kg-m |
| 01/11/26 | 145 lb | 161 lb | 439 Kg-m |
| 01/04/26 | 138 lb | 151 lb | 233 Kg-m |
| 01/04/26 | 132 lb | 171 lb | 236 Kg-m |
| 01/04/26 | 140 lb | 152 lb | 264 Kg-m |
| 01/04/26 | 140 lb | 174 lb | 409 Kg-m |
| 01/04/26 | 136 lb | 152 lb | 89 Kg-m |
| 01/04/26 | 182 lb | 198 lb | 492 Kg-m |
| 01/04/26 | 165 lb | 181 lb | 433 Kg-m |
| 01/04/26 | 149 lb | 159 lb | 383 Kg-m |
| 01/04/26 | 157 lb | 165 lb | 405 Kg-m |