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Harry Bennett Chest Press 0:30

195

Work kg-m

0:30.0

Time

70 lb

Set Ave

81 lb

Max Rep

MovementChest Press
Rep Count15
Drag Factor28
Average Drive Length16in
Average Drive Time:00.7
Time Under Tension0:10.3

January 04, 2026 16:17:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 81 lb 16 Kg-m 17in :00.8 115
2 74 lb 14 Kg-m 16in :00.7 115
3 75 lb 14 Kg-m 16in :00.7 116
4 73 lb 13 Kg-m 16in :00.7 116
5 77 lb 15 Kg-m 17in :00.7 116
6 77 lb 14 Kg-m 15in :00.6 117
7 74 lb 14 Kg-m 16in :00.7 117
8 73 lb 14 Kg-m 16in :00.7 117
9 58 lb 11 Kg-m 16in :00.7 118
10 38 lb 4 Kg-m 8in :00.3 119
11 73 lb 14 Kg-m 17in :00.8 120
12 71 lb 14 Kg-m 17in :00.8 120
13 65 lb 13 Kg-m 17in :00.8 120
14 76 lb 15 Kg-m 17in :00.7 121
15 71 lb 12 Kg-m 15in :00.6 121

Set History

Date Ave Set Max Rep Work
01/15/26 77 lb 81 lb 161 Kg-m
01/15/26 77 lb 79 lb 160 Kg-m
01/13/26 74 lb 79 lb 170 Kg-m
01/13/26 76 lb 81 lb 175 Kg-m
01/12/26 85 lb 92 lb 176 Kg-m
01/12/26 87 lb 93 lb 185 Kg-m
01/11/26 79 lb 84 lb 172 Kg-m
01/11/26 79 lb 87 lb 177 Kg-m
01/04/26 70 lb 81 lb 195 Kg-m
01/04/26 82 lb 90 lb 172 Kg-m
01/04/26 85 lb 101 lb 184 Kg-m