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Harry Bennett Undefined 15 Reps

428

Work kg-m

0:42.0

Time

136 lb

Set Ave

158 lb

Max Rep

MovementUndefined
Rep Count15
Drag Factor106
Average Drive Length18in
Average Drive Time:01.0
Time Under Tension0:15.5

January 01, 2026 16:07:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 27 lb 4 Kg-m 13in :02.1 102
2 134 lb 31 Kg-m 20in :01.3 103
3 131 lb 29 Kg-m 19in :01.0 104
4 138 lb 29 Kg-m 18in :01.0 106
5 146 lb 30 Kg-m 18in :00.9 108
6 135 lb 28 Kg-m 18in :00.9 108
7 149 lb 31 Kg-m 18in :00.9 108
8 157 lb 33 Kg-m 18in :00.9 109
9 149 lb 31 Kg-m 18in :00.9 109
10 147 lb 32 Kg-m 19in :01.0 109
11 151 lb 33 Kg-m 19in :00.9 110
12 158 lb 33 Kg-m 18in :00.9 110
13 145 lb 32 Kg-m 19in :01.0 110
14 149 lb 33 Kg-m 19in :01.0 110
15 118 lb 22 Kg-m 16in :00.8 111

Set History

Date Ave Set Max Rep Work
05/06/26 151 lb 169 lb 443 Kg-m
01/01/26 136 lb 158 lb 428 Kg-m