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Harry Bennett Undefined 14 Reps

353

Work kg-m

0:42.2

Time

128 lb

Set Ave

148 lb

Max Rep

MovementUndefined
Rep Count14
Drag Factor103
Average Drive Length16in
Average Drive Time:00.9
Time Under Tension0:13.1

January 01, 2026 16:10:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 16 lb 1 Kg-m 7in :01.1 109
2 99 lb 10 Kg-m 8in :00.8 107
3 148 lb 32 Kg-m 19in :01.2 105
4 129 lb 25 Kg-m 17in :00.9 105
5 148 lb 31 Kg-m 18in :01.0 107
6 138 lb 29 Kg-m 18in :00.9 108
7 139 lb 27 Kg-m 17in :00.9 108
8 130 lb 26 Kg-m 17in :00.9 108
9 144 lb 28 Kg-m 17in :00.9 108
10 138 lb 29 Kg-m 18in :00.9 108
11 139 lb 29 Kg-m 18in :00.9 108
12 137 lb 28 Kg-m 18in :00.9 109
13 147 lb 30 Kg-m 18in :00.9 109
14 135 lb 28 Kg-m 18in :00.9 109

Set History

Date Ave Set Max Rep Work
01/01/26 128 lb 148 lb 353 Kg-m