Harry Bennett Undefined 4 Reps
7
Work kg-m
0:24.1
Time
18 lb
Set Ave
21 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 4 |
| Drag Factor | 64 |
| Average Drive Length | 9in |
|---|---|
| Average Drive Time | :01.3 |
| Time Under Tension | 0:05.3 |
January 01, 2026 16:09:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 17 lb | 2 Kg-m | 8in | :01.2 | 111 |
| 2 | 19 lb | 3 Kg-m | 11in | :01.8 | 110 |
| 3 | 21 lb | 3 Kg-m | 11in | :01.7 | 110 |
| 4 | 13 lb | 1 Kg-m | 5in | :00.6 | 111 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 01/01/26 | 18 lb | 21 lb | 7 Kg-m |
| 12/09/25 | 14 lb | 15 lb | 7 Kg-m |
| 12/09/25 | 22 lb | 28 lb | 9 Kg-m |