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Harry Bennett Undefined 10 Reps

280

Work kg-m

0:31.1

Time

139 lb

Set Ave

160 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor108
Average Drive Length17in
Average Drive Time:00.9
Time Under Tension0:09.3

January 01, 2026 16:08:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 81 lb 8 Kg-m 8in :00.6 110
2 126 lb 26 Kg-m 18in :01.3 112
3 148 lb 31 Kg-m 18in :01.0 111
4 147 lb 30 Kg-m 18in :00.9 112
5 145 lb 30 Kg-m 18in :00.9 112
6 153 lb 32 Kg-m 18in :00.9 112
7 152 lb 30 Kg-m 17in :00.9 111
8 160 lb 33 Kg-m 18in :00.9 111
9 143 lb 30 Kg-m 18in :00.9 111
10 136 lb 31 Kg-m 20in :01.0 111

Set History

Date Ave Set Max Rep Work
05/06/26 151 lb 173 lb 306 Kg-m
01/04/26 118 lb 127 lb 233 Kg-m
01/01/26 139 lb 160 lb 280 Kg-m
12/09/25 101 lb 110 lb 209 Kg-m