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Harry Bennett Chest Press 1:00

367

Work kg-m

1:00.0

Time

74 lb

Set Ave

84 lb

Max Rep

MovementChest Press
Rep Count28
Drag Factor64
Average Drive Length15in
Average Drive Time:00.9
Time Under Tension0:25.6

January 01, 2026 15:48:00

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 76 lb 14 Kg-m 16in :00.9 110
2 78 lb 14 Kg-m 15in :00.9 110
3 82 lb 15 Kg-m 16in :00.9 111
4 84 lb 15 Kg-m 15in :00.8 112
5 81 lb 14 Kg-m 15in :00.9 113
6 80 lb 14 Kg-m 15in :00.9 114
7 75 lb 13 Kg-m 15in :00.9 114
8 84 lb 16 Kg-m 16in :00.9 115
9 76 lb 13 Kg-m 15in :00.9 116
10 74 lb 13 Kg-m 15in :00.9 117
11 72 lb 13 Kg-m 15in :00.9 119
12 80 lb 14 Kg-m 15in :00.9 120
13 73 lb 14 Kg-m 16in :00.9 121
14 71 lb 12 Kg-m 15in :00.9 123
15 70 lb 12 Kg-m 15in :00.9 124
16 70 lb 13 Kg-m 16in :01.0 124
17 68 lb 13 Kg-m 17in :01.1 125
18 60 lb 10 Kg-m 14in :00.9 125
19 75 lb 14 Kg-m 16in :01.0 125
20 72 lb 13 Kg-m 15in :00.9 125
21 73 lb 12 Kg-m 14in :00.8 124
22 73 lb 13 Kg-m 15in :00.9 124
23 70 lb 12 Kg-m 15in :00.9 125
24 69 lb 12 Kg-m 15in :00.9 125
25 72 lb 13 Kg-m 16in :01.0 125
26 68 lb 12 Kg-m 15in :00.9 125
27 64 lb 11 Kg-m 15in :00.9 125
28 72 lb 13 Kg-m 16in :01.0 125

Set History

Date Ave Set Max Rep Work
01/01/26 74 lb 84 lb 367 Kg-m
01/01/26 73 lb 81 lb 361 Kg-m
12/31/25 72 lb 89 lb 348 Kg-m
12/31/25 73 lb 82 lb 351 Kg-m
12/30/25 21 lb 21 lb 3 Kg-m
12/30/25 65 lb 71 lb 303 Kg-m
12/30/25 74 lb 85 lb 359 Kg-m
12/28/25 59 lb 67 lb 255 Kg-m
12/28/25 71 lb 77 lb 347 Kg-m
12/26/25 59 lb 64 lb 247 Kg-m
12/26/25 66 lb 70 lb 301 Kg-m
12/03/25 60 lb 66 lb 98 Kg-m
12/03/25 47 lb 52 lb 221 Kg-m
12/03/25 52 lb 57 lb 258 Kg-m
12/02/25 54 lb 67 lb 238 Kg-m
12/02/25 58 lb 68 lb 292 Kg-m
12/01/25 54 lb 64 lb 244 Kg-m
12/01/25 59 lb 66 lb 272 Kg-m