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Harry Bennett Chest Press 1:00

359

Work kg-m

1:00.0

Time

74 lb

Set Ave

85 lb

Max Rep

MovementChest Press
Rep Count25
Drag Factor60
Average Drive Length17in
Average Drive Time:01.0
Time Under Tension0:24.7

December 30, 2025 17:31:00

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 79 lb 16 Kg-m 18in :01.1 120
2 79 lb 15 Kg-m 17in :01.0 121
3 77 lb 15 Kg-m 17in :01.0 122
4 77 lb 14 Kg-m 16in :00.9 122
5 77 lb 15 Kg-m 17in :01.0 122
6 75 lb 15 Kg-m 17in :01.0 123
7 77 lb 15 Kg-m 17in :01.0 123
8 78 lb 15 Kg-m 17in :01.0 122
9 85 lb 17 Kg-m 17in :01.0 122
10 79 lb 16 Kg-m 17in :01.0 122
11 81 lb 16 Kg-m 17in :00.9 123
12 74 lb 14 Kg-m 16in :00.9 124
13 74 lb 14 Kg-m 16in :00.9 124
14 73 lb 14 Kg-m 16in :00.9 126
15 71 lb 13 Kg-m 16in :00.9 127
16 69 lb 14 Kg-m 17in :01.0 127
17 72 lb 14 Kg-m 17in :01.0 127
18 76 lb 14 Kg-m 16in :00.9 128
19 68 lb 13 Kg-m 16in :01.0 128
20 66 lb 14 Kg-m 18in :01.1 129
21 71 lb 14 Kg-m 17in :01.0 129
22 60 lb 11 Kg-m 16in :01.0 129
23 70 lb 15 Kg-m 18in :01.1 129
24 67 lb 13 Kg-m 16in :01.0 128
25 71 lb 15 Kg-m 18in :01.1 128

Set History

Date Ave Set Max Rep Work
01/01/26 74 lb 84 lb 367 Kg-m
01/01/26 73 lb 81 lb 361 Kg-m
12/31/25 72 lb 89 lb 348 Kg-m
12/31/25 73 lb 82 lb 351 Kg-m
12/30/25 21 lb 21 lb 3 Kg-m
12/30/25 65 lb 71 lb 303 Kg-m
12/30/25 74 lb 85 lb 359 Kg-m
12/28/25 59 lb 67 lb 255 Kg-m
12/28/25 71 lb 77 lb 347 Kg-m
12/26/25 59 lb 64 lb 247 Kg-m
12/26/25 66 lb 70 lb 301 Kg-m
12/03/25 60 lb 66 lb 98 Kg-m
12/03/25 47 lb 52 lb 221 Kg-m
12/03/25 52 lb 57 lb 258 Kg-m
12/02/25 54 lb 67 lb 238 Kg-m
12/02/25 58 lb 68 lb 292 Kg-m
12/01/25 54 lb 64 lb 244 Kg-m
12/01/25 59 lb 66 lb 272 Kg-m