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Harry Bennett Chest Press 1:00

303

Work kg-m

1:00.0

Time

65 lb

Set Ave

71 lb

Max Rep

MovementChest Press
Rep Count25
Drag Factor59
Average Drive Length16in
Average Drive Time:01.0
Time Under Tension0:25.3

December 30, 2025 17:32:00

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 70 lb 13 Kg-m 16in :01.0 120
2 71 lb 14 Kg-m 17in :01.0 120
3 66 lb 12 Kg-m 16in :01.0 121
4 66 lb 12 Kg-m 16in :01.0 121
5 64 lb 12 Kg-m 16in :01.0 121
6 65 lb 12 Kg-m 16in :01.0 122
7 61 lb 11 Kg-m 16in :01.0 124
8 59 lb 11 Kg-m 16in :01.0 124
9 67 lb 13 Kg-m 17in :01.1 125
10 62 lb 11 Kg-m 15in :00.9 127
11 66 lb 13 Kg-m 17in :01.1 127
12 70 lb 13 Kg-m 16in :01.0 128
13 68 lb 13 Kg-m 16in :01.0 129
14 66 lb 12 Kg-m 16in :01.0 130
15 65 lb 12 Kg-m 16in :01.0 130
16 62 lb 11 Kg-m 15in :00.9 130
17 66 lb 12 Kg-m 16in :01.0 131
18 66 lb 12 Kg-m 16in :01.0 131
19 62 lb 11 Kg-m 16in :01.0 132
20 62 lb 12 Kg-m 17in :01.1 132
21 66 lb 12 Kg-m 15in :00.9 132
22 62 lb 11 Kg-m 16in :01.0 132
23 62 lb 12 Kg-m 17in :01.1 132
24 61 lb 12 Kg-m 17in :01.1 133
25 63 lb 12 Kg-m 17in :01.1 133

Set History

Date Ave Set Max Rep Work
01/01/26 74 lb 84 lb 367 Kg-m
01/01/26 73 lb 81 lb 361 Kg-m
12/31/25 72 lb 89 lb 348 Kg-m
12/31/25 73 lb 82 lb 351 Kg-m
12/30/25 21 lb 21 lb 3 Kg-m
12/30/25 65 lb 71 lb 303 Kg-m
12/30/25 74 lb 85 lb 359 Kg-m
12/28/25 59 lb 67 lb 255 Kg-m
12/28/25 71 lb 77 lb 347 Kg-m
12/26/25 59 lb 64 lb 247 Kg-m
12/26/25 66 lb 70 lb 301 Kg-m
12/03/25 60 lb 66 lb 98 Kg-m
12/03/25 47 lb 52 lb 221 Kg-m
12/03/25 52 lb 57 lb 258 Kg-m
12/02/25 54 lb 67 lb 238 Kg-m
12/02/25 58 lb 68 lb 292 Kg-m
12/01/25 54 lb 64 lb 244 Kg-m
12/01/25 59 lb 66 lb 272 Kg-m