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Harry Bennett Leg Press 1:00

654

Work kg-m

1:00.0

Time

118 lb

Set Ave

145 lb

Max Rep

MovementLeg Press
Rep Count26
Drag Factor81
Average Drive Length18in
Average Drive Time:01.0
Time Under Tension0:25.1

December 30, 2025 17:18:00

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 95 lb 19 Kg-m 17in :01.0 102
2 97 lb 20 Kg-m 18in :01.0 101
3 100 lb 21 Kg-m 18in :01.0 101
4 96 lb 21 Kg-m 19in :01.1 101
5 95 lb 20 Kg-m 18in :01.0 102
6 97 lb 20 Kg-m 18in :01.0 102
7 106 lb 22 Kg-m 18in :01.0 100
8 112 lb 22 Kg-m 17in :00.9 100
9 107 lb 22 Kg-m 18in :01.0 99
10 107 lb 21 Kg-m 17in :00.9 100
11 104 lb 22 Kg-m 18in :01.0 101
12 117 lb 25 Kg-m 19in :01.0 102
13 99 lb 22 Kg-m 19in :01.0 103
14 117 lb 24 Kg-m 18in :01.0 104
15 126 lb 28 Kg-m 19in :01.0 104
16 137 lb 28 Kg-m 18in :00.9 106
17 139 lb 30 Kg-m 19in :01.0 108
18 145 lb 32 Kg-m 19in :00.9 109
19 142 lb 31 Kg-m 19in :00.9 110
20 132 lb 27 Kg-m 18in :00.9 111
21 132 lb 29 Kg-m 19in :00.9 112
22 130 lb 28 Kg-m 19in :00.9 112
23 132 lb 29 Kg-m 19in :00.9 113
24 130 lb 30 Kg-m 20in :01.0 113
25 139 lb 30 Kg-m 19in :00.9 114
26 133 lb 32 Kg-m 20in :01.0 116

Set History

Date Ave Set Max Rep Work
03/16/26 158 lb 173 lb 821 Kg-m
03/15/26 150 lb 166 lb 783 Kg-m
01/01/26 155 lb 191 lb 809 Kg-m
01/01/26 82 lb 139 lb 78 Kg-m
01/01/26 160 lb 180 lb 1,064 Kg-m
01/01/26 152 lb 179 lb 1,008 Kg-m
01/01/26 156 lb 215 lb 848 Kg-m
01/01/26 153 lb 181 lb 873 Kg-m
12/31/25 145 lb 176 lb 786 Kg-m
12/31/25 129 lb 142 lb 686 Kg-m
12/30/25 118 lb 145 lb 654 Kg-m
12/30/25 112 lb 132 lb 614 Kg-m
12/28/25 125 lb 140 lb 710 Kg-m
12/28/25 121 lb 137 lb 661 Kg-m
12/26/25 156 lb 201 lb 872 Kg-m
12/26/25 134 lb 161 lb 736 Kg-m
12/26/25 120 lb 136 lb 618 Kg-m
12/23/25 42 lb 82 lb 20 Kg-m
12/23/25 100 lb 142 lb 91 Kg-m
12/23/25 123 lb 136 lb 58 Kg-m
12/23/25 160 lb 176 lb 898 Kg-m
12/23/25 150 lb 171 lb 781 Kg-m
12/23/25 122 lb 161 lb 622 Kg-m
12/23/25 138 lb 149 lb 756 Kg-m