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Harry Bennett Chest Press 0:45

272

Work kg-m

0:45.0

Time

72 lb

Set Ave

80 lb

Max Rep

MovementChest Press
Rep Count20
Drag Factor58
Average Drive Length17in
Average Drive Time:01.0
Time Under Tension0:19.0

December 29, 2025 16:14:00

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 73 lb 14 Kg-m 17in :01.0 105
2 74 lb 15 Kg-m 17in :01.0 104
3 78 lb 14 Kg-m 16in :00.9 105
4 76 lb 15 Kg-m 17in :01.0 106
5 69 lb 13 Kg-m 16in :00.9 106
6 70 lb 14 Kg-m 17in :01.0 108
7 71 lb 13 Kg-m 16in :00.9 109
8 69 lb 14 Kg-m 17in :01.0 110
9 70 lb 13 Kg-m 16in :00.9 110
10 67 lb 13 Kg-m 17in :01.0 110
11 70 lb 13 Kg-m 16in :00.9 111
12 69 lb 14 Kg-m 17in :01.0 111
13 71 lb 13 Kg-m 16in :00.9 113
14 74 lb 14 Kg-m 16in :00.9 113
15 80 lb 15 Kg-m 16in :00.9 114
16 75 lb 15 Kg-m 17in :01.0 114
17 70 lb 13 Kg-m 16in :00.9 115
18 65 lb 12 Kg-m 16in :00.9 114
19 68 lb 13 Kg-m 17in :01.0 115
20 69 lb 14 Kg-m 17in :01.0 115

Set History

Date Ave Set Max Rep Work
12/29/25 66 lb 75 lb 244 Kg-m
12/29/25 72 lb 80 lb 272 Kg-m