Harry Bennett Chest Press 0:45

244

Work kg-m

0:45.0

Time

66 lb

Set Ave

75 lb

Max Rep

MovementChest Press
Rep Count19
Drag Factor58
Average Drive Length17in
Average Drive Time:01.0
Time Under Tension0:19.4

December 29, 2025 16:15:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 70 lb 14 Kg-m 17in :01.1 108
2 69 lb 14 Kg-m 17in :01.0 108
3 75 lb 15 Kg-m 17in :01.0 107
4 68 lb 13 Kg-m 16in :00.9 106
5 67 lb 12 Kg-m 16in :00.9 105
6 65 lb 13 Kg-m 17in :01.0 105
7 69 lb 13 Kg-m 16in :00.9 106
8 68 lb 13 Kg-m 16in :01.0 108
9 64 lb 12 Kg-m 16in :01.0 108
10 67 lb 12 Kg-m 16in :01.0 109
11 65 lb 13 Kg-m 17in :01.0 110
12 65 lb 13 Kg-m 17in :01.0 111
13 66 lb 11 Kg-m 15in :00.9 112
14 65 lb 13 Kg-m 17in :01.0 113
15 61 lb 13 Kg-m 18in :01.1 115
16 64 lb 13 Kg-m 18in :01.1 115
17 63 lb 12 Kg-m 17in :01.1 114
18 63 lb 12 Kg-m 17in :01.1 115
19 62 lb 14 Kg-m 20in :01.3 114

Set History

Date Ave Set Max Rep Work
12/29/25 66 lb 75 lb 244 Kg-m
12/29/25 72 lb 80 lb 272 Kg-m