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Harry Bennett Chest Press 1:00

255

Work kg-m

1:00.0

Time

59 lb

Set Ave

67 lb

Max Rep

MovementChest Press
Rep Count23
Drag Factor61
Average Drive Length16in
Average Drive Time:01.1
Time Under Tension0:25.1

December 28, 2025 15:19:00

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 66 lb 13 Kg-m 17in :01.1 127
2 67 lb 13 Kg-m 16in :01.0 128
3 64 lb 12 Kg-m 16in :01.0 128
4 62 lb 11 Kg-m 16in :01.0 129
5 60 lb 11 Kg-m 16in :01.0 129
6 59 lb 11 Kg-m 16in :01.0 130
7 60 lb 11 Kg-m 16in :01.0 130
8 60 lb 11 Kg-m 16in :01.1 130
9 55 lb 11 Kg-m 17in :01.1 132
10 61 lb 12 Kg-m 17in :01.2 132
11 59 lb 11 Kg-m 16in :01.1 133
12 58 lb 11 Kg-m 16in :01.1 133
13 55 lb 10 Kg-m 16in :01.1 133
14 55 lb 11 Kg-m 18in :01.2 133
15 62 lb 12 Kg-m 17in :01.1 133
16 59 lb 11 Kg-m 16in :01.1 134
17 55 lb 10 Kg-m 16in :01.1 134
18 60 lb 11 Kg-m 16in :01.1 134
19 59 lb 11 Kg-m 16in :01.1 134
20 53 lb 10 Kg-m 17in :01.2 135
21 53 lb 10 Kg-m 17in :01.2 136
22 55 lb 10 Kg-m 16in :01.1 135
23 54 lb 10 Kg-m 16in :01.1 135

Set History

Date Ave Set Max Rep Work
01/01/26 74 lb 84 lb 367 Kg-m
01/01/26 73 lb 81 lb 361 Kg-m
12/31/25 72 lb 89 lb 348 Kg-m
12/31/25 73 lb 82 lb 351 Kg-m
12/30/25 21 lb 21 lb 3 Kg-m
12/30/25 65 lb 71 lb 303 Kg-m
12/30/25 74 lb 85 lb 359 Kg-m
12/28/25 59 lb 67 lb 255 Kg-m
12/28/25 71 lb 77 lb 347 Kg-m
12/26/25 59 lb 64 lb 247 Kg-m
12/26/25 66 lb 70 lb 301 Kg-m
12/03/25 60 lb 66 lb 98 Kg-m
12/03/25 47 lb 52 lb 221 Kg-m
12/03/25 52 lb 57 lb 258 Kg-m
12/02/25 54 lb 67 lb 238 Kg-m
12/02/25 58 lb 68 lb 292 Kg-m
12/01/25 54 lb 64 lb 244 Kg-m
12/01/25 59 lb 66 lb 272 Kg-m