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Harry Bennett Chest Press 1:00

347

Work kg-m

1:00.0

Time

71 lb

Set Ave

77 lb

Max Rep

MovementChest Press
Rep Count25
Drag Factor61
Average Drive Length17in
Average Drive Time:01.0
Time Under Tension0:25.5

December 28, 2025 15:18:00

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 75 lb 15 Kg-m 17in :01.0 125
2 77 lb 15 Kg-m 17in :01.0 125
3 76 lb 15 Kg-m 17in :01.0 125
4 70 lb 14 Kg-m 17in :01.0 126
5 70 lb 14 Kg-m 18in :01.1 127
6 73 lb 14 Kg-m 17in :01.0 129
7 66 lb 13 Kg-m 17in :01.0 129
8 76 lb 15 Kg-m 17in :01.0 129
9 70 lb 14 Kg-m 17in :01.0 129
10 70 lb 14 Kg-m 17in :01.0 130
11 70 lb 14 Kg-m 17in :01.0 130
12 73 lb 14 Kg-m 17in :01.0 131
13 68 lb 13 Kg-m 17in :01.0 133
14 70 lb 14 Kg-m 17in :01.0 134
15 69 lb 14 Kg-m 17in :01.0 135
16 68 lb 13 Kg-m 16in :01.0 137
17 68 lb 14 Kg-m 18in :01.1 138
18 67 lb 13 Kg-m 17in :01.0 138
19 76 lb 16 Kg-m 18in :01.1 138
20 68 lb 13 Kg-m 17in :01.0 139
21 72 lb 14 Kg-m 17in :01.0 138
22 66 lb 13 Kg-m 17in :01.0 139
23 68 lb 13 Kg-m 17in :01.0 139
24 67 lb 13 Kg-m 17in :01.1 140
25 66 lb 13 Kg-m 17in :01.1 140

Set History

Date Ave Set Max Rep Work
01/01/26 74 lb 84 lb 367 Kg-m
01/01/26 73 lb 81 lb 361 Kg-m
12/31/25 72 lb 89 lb 348 Kg-m
12/31/25 73 lb 82 lb 351 Kg-m
12/30/25 21 lb 21 lb 3 Kg-m
12/30/25 65 lb 71 lb 303 Kg-m
12/30/25 74 lb 85 lb 359 Kg-m
12/28/25 59 lb 67 lb 255 Kg-m
12/28/25 71 lb 77 lb 347 Kg-m
12/26/25 59 lb 64 lb 247 Kg-m
12/26/25 66 lb 70 lb 301 Kg-m
12/03/25 60 lb 66 lb 98 Kg-m
12/03/25 47 lb 52 lb 221 Kg-m
12/03/25 52 lb 57 lb 258 Kg-m
12/02/25 54 lb 67 lb 238 Kg-m
12/02/25 58 lb 68 lb 292 Kg-m
12/01/25 54 lb 64 lb 244 Kg-m
12/01/25 59 lb 66 lb 272 Kg-m