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Harry Bennett Chest Press 1:00

301

Work kg-m

1:00.0

Time

66 lb

Set Ave

70 lb

Max Rep

MovementChest Press
Rep Count24
Drag Factor78
Average Drive Length16in
Average Drive Time:01.1
Time Under Tension0:27.4

December 26, 2025 17:16:00

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 66 lb 13 Kg-m 17in :01.2 105
2 66 lb 12 Kg-m 16in :01.1 107
3 66 lb 12 Kg-m 16in :01.1 107
4 68 lb 13 Kg-m 17in :01.2 107
5 69 lb 13 Kg-m 16in :01.1 107
6 66 lb 12 Kg-m 16in :01.1 107
7 65 lb 13 Kg-m 17in :01.2 108
8 68 lb 13 Kg-m 16in :01.1 109
9 63 lb 12 Kg-m 16in :01.1 109
10 64 lb 12 Kg-m 16in :01.1 108
11 67 lb 12 Kg-m 16in :01.1 108
12 63 lb 12 Kg-m 16in :01.1 108
13 66 lb 12 Kg-m 16in :01.1 108
14 68 lb 13 Kg-m 16in :01.1 109
15 64 lb 12 Kg-m 17in :01.2 110
16 66 lb 13 Kg-m 17in :01.2 110
17 65 lb 13 Kg-m 17in :01.2 112
18 64 lb 13 Kg-m 17in :01.2 112
19 64 lb 12 Kg-m 16in :01.1 111
20 70 lb 14 Kg-m 17in :01.2 112
21 69 lb 14 Kg-m 17in :01.1 0
22 65 lb 13 Kg-m 17in :01.2 112
23 64 lb 12 Kg-m 16in :01.1 112
24 66 lb 13 Kg-m 17in :01.2 113

Set History

Date Ave Set Max Rep Work
01/01/26 74 lb 84 lb 367 Kg-m
01/01/26 73 lb 81 lb 361 Kg-m
12/31/25 72 lb 89 lb 348 Kg-m
12/31/25 73 lb 82 lb 351 Kg-m
12/30/25 21 lb 21 lb 3 Kg-m
12/30/25 65 lb 71 lb 303 Kg-m
12/30/25 74 lb 85 lb 359 Kg-m
12/28/25 59 lb 67 lb 255 Kg-m
12/28/25 71 lb 77 lb 347 Kg-m
12/26/25 59 lb 64 lb 247 Kg-m
12/26/25 66 lb 70 lb 301 Kg-m
12/03/25 60 lb 66 lb 98 Kg-m
12/03/25 47 lb 52 lb 221 Kg-m
12/03/25 52 lb 57 lb 258 Kg-m
12/02/25 54 lb 67 lb 238 Kg-m
12/02/25 58 lb 68 lb 292 Kg-m
12/01/25 54 lb 64 lb 244 Kg-m
12/01/25 59 lb 66 lb 272 Kg-m