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Harry Bennett Chest Press 1:00

244

Work kg-m

1:00.0

Time

54 lb

Set Ave

64 lb

Max Rep

MovementChest Press
Rep Count21
Drag Factor39
Average Drive Length19in
Average Drive Time:01.1
Time Under Tension0:23.7

December 01, 2025 17:41:00

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 62 lb 14 Kg-m 19in :01.2 101
2 64 lb 13 Kg-m 17in :01.0 101
3 57 lb 11 Kg-m 17in :01.0 102
4 59 lb 13 Kg-m 19in :01.1 102
5 53 lb 11 Kg-m 18in :01.1 107
6 57 lb 12 Kg-m 18in :01.1 110
7 50 lb 10 Kg-m 17in :01.0 110
8 57 lb 12 Kg-m 19in :01.2 111
9 54 lb 11 Kg-m 18in :01.1 111
10 49 lb 11 Kg-m 20in :01.2 111
11 56 lb 12 Kg-m 19in :01.1 111
12 50 lb 10 Kg-m 17in :01.0 112
13 51 lb 11 Kg-m 19in :01.2 112
14 50 lb 11 Kg-m 19in :01.2 112
15 53 lb 11 Kg-m 18in :01.1 113
16 54 lb 12 Kg-m 19in :01.2 113
17 53 lb 12 Kg-m 20in :01.2 113
18 57 lb 13 Kg-m 20in :01.2 113
19 54 lb 12 Kg-m 19in :01.1 114
20 50 lb 11 Kg-m 20in :01.2 114
21 51 lb 12 Kg-m 20in :01.2 115

Set History

Date Ave Set Max Rep Work
01/01/26 74 lb 84 lb 367 Kg-m
01/01/26 73 lb 81 lb 361 Kg-m
12/31/25 72 lb 89 lb 348 Kg-m
12/31/25 73 lb 82 lb 351 Kg-m
12/30/25 21 lb 21 lb 3 Kg-m
12/30/25 65 lb 71 lb 303 Kg-m
12/30/25 74 lb 85 lb 359 Kg-m
12/28/25 59 lb 67 lb 255 Kg-m
12/28/25 71 lb 77 lb 347 Kg-m
12/26/25 59 lb 64 lb 247 Kg-m
12/26/25 66 lb 70 lb 301 Kg-m
12/03/25 60 lb 66 lb 98 Kg-m
12/03/25 47 lb 52 lb 221 Kg-m
12/03/25 52 lb 57 lb 258 Kg-m
12/02/25 54 lb 67 lb 238 Kg-m
12/02/25 58 lb 68 lb 292 Kg-m
12/01/25 54 lb 64 lb 244 Kg-m
12/01/25 59 lb 66 lb 272 Kg-m