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Harry Bennett Chest Press 1:00

272

Work kg-m

1:00.0

Time

59 lb

Set Ave

66 lb

Max Rep

MovementChest Press
Rep Count22
Drag Factor40
Average Drive Length18in
Average Drive Time:01.0
Time Under Tension0:23.1

December 01, 2025 17:40:00

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 58 lb 12 Kg-m 18in :01.0 109
2 64 lb 13 Kg-m 18in :01.0 109
3 66 lb 14 Kg-m 18in :01.0 109
4 62 lb 13 Kg-m 18in :01.0 111
5 61 lb 12 Kg-m 17in :00.9 111
6 59 lb 12 Kg-m 18in :01.0 115
7 60 lb 12 Kg-m 18in :01.0 115
8 59 lb 12 Kg-m 18in :01.0 115
9 59 lb 12 Kg-m 18in :01.0 115
10 55 lb 12 Kg-m 19in :01.1 115
11 57 lb 13 Kg-m 19in :01.1 115
12 54 lb 12 Kg-m 19in :01.1 115
13 57 lb 12 Kg-m 19in :01.1 115
14 58 lb 11 Kg-m 17in :01.0 115
15 59 lb 13 Kg-m 19in :01.1 114
16 59 lb 12 Kg-m 18in :01.0 114
17 57 lb 12 Kg-m 18in :01.0 115
18 56 lb 12 Kg-m 19in :01.1 115
19 56 lb 13 Kg-m 20in :01.2 116
20 56 lb 12 Kg-m 18in :01.1 116
21 61 lb 14 Kg-m 20in :01.2 116
22 57 lb 12 Kg-m 18in :01.1 116

Set History

Date Ave Set Max Rep Work
01/01/26 74 lb 84 lb 367 Kg-m
01/01/26 73 lb 81 lb 361 Kg-m
12/31/25 72 lb 89 lb 348 Kg-m
12/31/25 73 lb 82 lb 351 Kg-m
12/30/25 21 lb 21 lb 3 Kg-m
12/30/25 65 lb 71 lb 303 Kg-m
12/30/25 74 lb 85 lb 359 Kg-m
12/28/25 59 lb 67 lb 255 Kg-m
12/28/25 71 lb 77 lb 347 Kg-m
12/26/25 59 lb 64 lb 247 Kg-m
12/26/25 66 lb 70 lb 301 Kg-m
12/03/25 60 lb 66 lb 98 Kg-m
12/03/25 47 lb 52 lb 221 Kg-m
12/03/25 52 lb 57 lb 258 Kg-m
12/02/25 54 lb 67 lb 238 Kg-m
12/02/25 58 lb 68 lb 292 Kg-m
12/01/25 54 lb 64 lb 244 Kg-m
12/01/25 59 lb 66 lb 272 Kg-m