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Harry Bennett Chest Press 20 Reps

246

Work kg-m

0:52.2

Time

58 lb

Set Ave

64 lb

Max Rep

MovementChest Press
Rep Count20
Drag Factor40
Average Drive Length18in
Average Drive Time:01.1
Time Under Tension0:21.7

November 30, 2025 17:29:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 60 lb 13 Kg-m 19in :01.1 108
2 59 lb 12 Kg-m 18in :01.0 108
3 62 lb 13 Kg-m 18in :01.0 112
4 58 lb 12 Kg-m 18in :01.0 112
5 59 lb 12 Kg-m 17in :01.0 113
6 57 lb 12 Kg-m 18in :01.0 113
7 56 lb 12 Kg-m 18in :01.1 115
8 58 lb 11 Kg-m 17in :01.0 115
9 57 lb 12 Kg-m 18in :01.1 115
10 57 lb 12 Kg-m 18in :01.1 115
11 55 lb 11 Kg-m 18in :01.1 115
12 57 lb 12 Kg-m 18in :01.1 115
13 61 lb 13 Kg-m 18in :01.0 115
14 58 lb 12 Kg-m 18in :01.0 115
15 55 lb 12 Kg-m 18in :01.1 115
16 57 lb 12 Kg-m 18in :01.1 115
17 53 lb 12 Kg-m 20in :01.2 115
18 56 lb 13 Kg-m 20in :01.2 130
19 60 lb 14 Kg-m 20in :01.2 130
20 64 lb 16 Kg-m 22in :01.3 129

Set History

Date Ave Set Max Rep Work
12/29/25 72 lb 80 lb 272 Kg-m
11/30/25 53 lb 64 lb 219 Kg-m
11/30/25 58 lb 64 lb 246 Kg-m