Undefined 50 Reps on November 30, 2025

Harry Bennett Undefined 50 Reps

1413

Work kg-m

1:56.4

Time

139 lb

Set Ave

149 lb

Max Rep

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

#	Force	Work	Length	Time	HR
1	127 lb	25 Kg-m	17in	:00.9	103
2	134 lb	26 Kg-m	17in	:00.8	103
3	139 lb	27 Kg-m	17in	:00.8	103
4	133 lb	26 Kg-m	17in	:00.8	103
5	133 lb	26 Kg-m	17in	:00.8	103
6	133 lb	26 Kg-m	17in	:00.8	103
7	138 lb	29 Kg-m	18in	:00.9	105
8	133 lb	28 Kg-m	18in	:00.9	105
9	131 lb	29 Kg-m	19in	:00.9	105
10	141 lb	26 Kg-m	16in	:00.8	108
11	133 lb	26 Kg-m	17in	:00.8	108
12	149 lb	29 Kg-m	17in	:00.8	108
13	141 lb	29 Kg-m	18in	:00.9	108
14	143 lb	30 Kg-m	18in	:00.8	109
15	146 lb	32 Kg-m	19in	:00.9	109
16	132 lb	27 Kg-m	18in	:00.9	109
17	146 lb	30 Kg-m	18in	:00.9	109
18	140 lb	28 Kg-m	17in	:00.8	110
19	135 lb	30 Kg-m	19in	:00.9	110
20	141 lb	29 Kg-m	18in	:00.9	110
21	140 lb	29 Kg-m	18in	:00.9	112
22	140 lb	27 Kg-m	17in	:00.8	112
23	130 lb	24 Kg-m	16in	:00.8	112
24	145 lb	30 Kg-m	18in	:00.9	112
25	133 lb	28 Kg-m	18in	:00.9	112
26	127 lb	26 Kg-m	18in	:00.9	112
27	136 lb	27 Kg-m	17in	:00.8	113
28	141 lb	29 Kg-m	18in	:00.8	113
29	140 lb	29 Kg-m	18in	:00.8	113
30	137 lb	28 Kg-m	18in	:00.9	113
31	132 lb	27 Kg-m	18in	:00.9	113
32	140 lb	31 Kg-m	19in	:00.9	115
33	142 lb	30 Kg-m	18in	:00.8	115
34	145 lb	32 Kg-m	19in	:00.9	115
35	142 lb	28 Kg-m	17in	:00.8	115
36	135 lb	28 Kg-m	18in	:00.9	115
37	143 lb	30 Kg-m	18in	:00.9	115
38	135 lb	25 Kg-m	16in	:00.8	115
39	136 lb	25 Kg-m	16in	:00.8	115
40	138 lb	27 Kg-m	17in	:00.8	115
41	149 lb	31 Kg-m	18in	:00.8	115
42	145 lb	30 Kg-m	18in	:00.8	115
43	142 lb	29 Kg-m	18in	:00.8	115
44	139 lb	27 Kg-m	17in	:00.8	115
45	144 lb	31 Kg-m	19in	:00.9	115
46	143 lb	30 Kg-m	18in	:00.8	115
47	134 lb	28 Kg-m	18in	:00.8	114
48	132 lb	29 Kg-m	19in	:00.9	114
49	139 lb	29 Kg-m	18in	:00.9	117
50	148 lb	31 Kg-m	18in	:00.8	117

Work Force

Date	Ave Set	Max Rep	Work
11/30/25	139 lb	149 lb	1,413 Kg-m

Set Average Force Max Rep Force Total Work