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Harry Bennett Chest Press 2:00

451

Work kg-m

2:00.0

Time

51 lb

Set Ave

59 lb

Max Rep

MovementChest Press
Rep Count40
Drag Factor39
Average Drive Length19in
Average Drive Time:01.2
Time Under Tension0:49.2

November 28, 2025 18:47:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 59 lb 14 Kg-m 20in :01.3 107
2 57 lb 12 Kg-m 19in :01.1 107
3 54 lb 12 Kg-m 19in :01.1 112
4 56 lb 13 Kg-m 20in :01.2 112
5 57 lb 12 Kg-m 18in :01.1 111
6 57 lb 14 Kg-m 20in :01.3 111
7 55 lb 11 Kg-m 18in :01.1 113
8 52 lb 12 Kg-m 20in :01.2 114
9 54 lb 12 Kg-m 20in :01.2 114
10 54 lb 12 Kg-m 20in :01.2 115
11 53 lb 12 Kg-m 19in :01.1 115
12 52 lb 11 Kg-m 19in :01.2 115
13 52 lb 12 Kg-m 20in :01.3 116
14 50 lb 12 Kg-m 20in :01.2 116
15 52 lb 11 Kg-m 19in :01.2 117
16 52 lb 12 Kg-m 20in :01.2 117
17 51 lb 11 Kg-m 19in :01.2 118
18 59 lb 12 Kg-m 18in :01.1 118
19 54 lb 12 Kg-m 19in :01.2 118
20 48 lb 10 Kg-m 19in :01.2 118
21 53 lb 12 Kg-m 20in :01.3 118
22 46 lb 12 Kg-m 22in :01.4 119
23 55 lb 13 Kg-m 20in :01.2 119
24 48 lb 10 Kg-m 18in :01.1 119
25 46 lb 10 Kg-m 19in :01.2 119
26 43 lb 9 Kg-m 19in :01.3 119
27 47 lb 10 Kg-m 19in :01.3 120
28 49 lb 11 Kg-m 19in :01.2 120
29 46 lb 10 Kg-m 19in :01.3 120
30 46 lb 10 Kg-m 19in :01.3 119
31 46 lb 10 Kg-m 19in :01.3 119
32 46 lb 10 Kg-m 19in :01.3 120
33 45 lb 10 Kg-m 19in :01.3 119
34 48 lb 11 Kg-m 20in :01.4 119
35 49 lb 11 Kg-m 19in :01.2 119
36 48 lb 10 Kg-m 18in :01.2 119
37 44 lb 9 Kg-m 18in :01.2 119
38 45 lb 10 Kg-m 19in :01.3 120
39 48 lb 11 Kg-m 20in :01.3 120
40 50 lb 12 Kg-m 20in :01.4 120

Set History

Date Ave Set Max Rep Work
11/28/25 51 lb 59 lb 451 Kg-m
11/27/25 57 lb 69 lb 427 Kg-m