Sign Up

Harry Bennett Seated Row 2:00

1257

Work kg-m

2:00.0

Time

89 lb

Set Ave

100 lb

Max Rep

MovementSeated Row
Rep Count33
Drag Factor30
Average Drive Length37in
Average Drive Time:01.5
Time Under Tension0:49.3

November 27, 2025 17:53:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 97 lb 40 Kg-m 36in :01.8 93
2 83 lb 34 Kg-m 36in :01.9 100
3 94 lb 43 Kg-m 39in :02.1 100
4 99 lb 49 Kg-m 43in :00.3 105
5 64 lb 13 Kg-m 17in :00.9 105
6 84 lb 37 Kg-m 38in :01.9 104
7 92 lb 38 Kg-m 36in :01.6 104
8 86 lb 35 Kg-m 35in :01.5 104
9 87 lb 42 Kg-m 41in :01.7 105
10 87 lb 33 Kg-m 33in :01.3 105
11 84 lb 39 Kg-m 41in :01.6 107
12 88 lb 40 Kg-m 39in :01.6 109
13 86 lb 37 Kg-m 38in :01.5 109
14 90 lb 39 Kg-m 37in :01.5 109
15 92 lb 39 Kg-m 37in :01.5 114
16 91 lb 37 Kg-m 35in :01.4 114
17 97 lb 39 Kg-m 35in :01.4 113
18 88 lb 36 Kg-m 36in :01.4 113
19 91 lb 37 Kg-m 35in :01.4 112
20 93 lb 40 Kg-m 37in :01.4 113
21 96 lb 39 Kg-m 35in :01.4 113
22 90 lb 38 Kg-m 37in :01.5 113
23 88 lb 41 Kg-m 41in :01.6 113
24 88 lb 40 Kg-m 39in :01.5 116
25 90 lb 38 Kg-m 37in :01.5 117
26 95 lb 39 Kg-m 36in :01.4 118
27 100 lb 42 Kg-m 36in :01.4 118
28 94 lb 38 Kg-m 35in :01.4 119
29 79 lb 37 Kg-m 41in :01.7 117
30 82 lb 36 Kg-m 38in :01.5 117
31 88 lb 38 Kg-m 38in :01.5 119
32 85 lb 39 Kg-m 39in :01.6 126
33 96 lb 44 Kg-m 39in :01.6 126

Set History

Date Ave Set Max Rep Work
12/01/25 75 lb 94 lb 897 Kg-m
11/28/25 74 lb 97 lb 716 Kg-m
11/27/25 89 lb 100 lb 1,257 Kg-m