Harry Bennett 1050m SkiErg
1,050
Meters
5:03.4
Time
2:24.4
Pace
56
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 119 |
March 13, 2025 17:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.4 | 1,050 | 2:24.4 | 116 | 664 | 56 | 30 | 132 |
| 1:25.7 | 300 | 2:22.8 | 120 | 672 | 16 | 32 | 124 |
| 1:27.3 | 600 | 2:25.5 | 114 | 659 | 16 | 30 | 131 |
| 1:27.3 | 900 | 2:25.5 | 114 | 659 | 16 | 30 | 137 |
| 0:43.1 | 1,050 | 2:23.6 | 118 | 668 | 8 | 29 | 139 |
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Workout Graph
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