Harry Bennett 1000m SkiErg
1,000
Meters
4:39.4
Time
2:19.7
Pace
55
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 33 |
| Stroke Count | 156 |
| Drag Factor | 115 |
March 11, 2025 18:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.4 | 1,000 | 2:19.7 | 128 | 708 | 55 | 33 | 140 |
| 0:55.5 | 200 | 2:18.7 | 131 | 713 | 11 | 34 | 119 |
| 0:55.5 | 400 | 2:18.7 | 131 | 713 | 11 | 35 | 136 |
| 0:56.1 | 600 | 2:20.2 | 127 | 705 | 11 | 34 | 143 |
| 0:56.3 | 800 | 2:20.7 | 126 | 703 | 11 | 33 | 149 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 705 | 11 | 32 | 154 |
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Workout Graph
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