Harry Bennett 1000m SkiErg
1,000
Meters
4:41.3
Time
2:20.6
Pace
55
Calories
149
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 31 |
| Stroke Count | 149 |
| Drag Factor | 113 |
March 09, 2025 17:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.3 | 1,000 | 2:20.6 | 126 | 703 | 55 | 31 | 149 |
| 0:55.9 | 200 | 2:19.7 | 128 | 708 | 11 | 32 | 125 |
| 0:55.6 | 400 | 2:19.0 | 130 | 712 | 11 | 32 | 145 |
| 0:56.4 | 600 | 2:21.0 | 125 | 702 | 11 | 32 | 154 |
| 0:57.0 | 800 | 2:22.5 | 121 | 694 | 11 | 31 | 159 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 700 | 11 | 32 | 163 |
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Workout Graph
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