Harry Bennett 1000m SkiErg
1,000
Meters
4:46.3
Time
2:23.1
Pace
55
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 32 |
| Stroke Count | 156 |
| Drag Factor | 92 |
March 06, 2025 17:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.3 | 1,000 | 2:23.1 | 119 | 691 | 55 | 32 | 134 |
| 0:56.7 | 200 | 2:21.7 | 123 | 698 | 11 | 33 | 117 |
| 0:56.7 | 400 | 2:21.7 | 123 | 698 | 11 | 33 | 131 |
| 0:57.8 | 600 | 2:24.5 | 116 | 685 | 11 | 33 | 136 |
| 0:57.7 | 800 | 2:24.2 | 117 | 686 | 11 | 32 | 141 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 689 | 11 | 32 | 145 |
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Workout Graph
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