Harry Bennett 1100m SkiErg
1,100
Meters
5:14.1
Time
2:22.7
Pace
59
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 32 |
| Stroke Count | 171 |
| Drag Factor | 83 |
February 25, 2025 17:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.1 | 1,100 | 2:22.7 | 120 | 676 | 59 | 32 | 141 |
| 1:26.0 | 300 | 2:23.3 | 119 | 669 | 16 | 33 | 129 |
| 1:25.9 | 600 | 2:23.1 | 119 | 670 | 16 | 33 | 141 |
| 1:26.2 | 900 | 2:23.6 | 118 | 668 | 16 | 32 | 145 |
| 0:55.9 | 1,100 | 2:19.7 | 128 | 708 | 11 | 32 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.