Harry Bennett 1100m SkiErg
1,100
Meters
5:11.8
Time
2:21.7
Pace
61
Calories
146
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 34 |
| Stroke Count | 180 |
| Drag Factor | 81 |
February 23, 2025 17:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.8 | 1,100 | 2:21.7 | 123 | 704 | 61 | 34 | 146 |
| 1:25.9 | 300 | 2:23.1 | 119 | 670 | 16 | 35 | 134 |
| 1:25.4 | 600 | 2:22.3 | 121 | 716 | 17 | 34 | 146 |
| 1:25.2 | 900 | 2:22.0 | 122 | 718 | 17 | 35 | 150 |
| 0:55.3 | 1,100 | 2:18.2 | 132 | 716 | 11 | 35 | 157 |
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Workout Graph
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