Harry Bennett 1000m SkiErg
1,000
Meters
4:48.3
Time
2:24.1
Pace
55
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 33 |
| Stroke Count | 160 |
| Drag Factor | 82 |
February 18, 2025 17:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.3 | 1,000 | 2:24.1 | 117 | 686 | 55 | 33 | 140 |
| 0:57.6 | 200 | 2:24.0 | 117 | 687 | 11 | 33 | 124 |
| 0:57.4 | 400 | 2:23.5 | 118 | 689 | 11 | 33 | 142 |
| 0:57.8 | 600 | 2:24.5 | 116 | 685 | 11 | 34 | 142 |
| 0:57.7 | 800 | 2:24.2 | 117 | 686 | 11 | 32 | 144 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 686 | 11 | 33 | 150 |
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Workout Graph
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