Harry Bennett 1100m SkiErg
1,100
Meters
5:12.1
Time
2:21.8
Pace
61
Calories
145
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 34 |
| Stroke Count | 180 |
| Drag Factor | 83 |
February 12, 2025 17:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.1 | 1,100 | 2:21.8 | 123 | 703 | 61 | 34 | 145 |
| 1:24.7 | 300 | 2:21.1 | 124 | 722 | 17 | 35 | 131 |
| 1:25.0 | 600 | 2:21.6 | 123 | 720 | 17 | 35 | 145 |
| 1:25.7 | 900 | 2:22.8 | 120 | 672 | 16 | 34 | 150 |
| 0:56.6 | 1,100 | 2:21.5 | 124 | 699 | 11 | 34 | 155 |
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Workout Graph
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