Harry Bennett 17:36 row
4,020
Meters
17:36.4
Time
2:11.3
Pace
242
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 401 |
| Drag Factor | 114 |
January 30, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:36.4 | 4,020 | 2:11.3 | 154 | 824 | 242 | 22 | 140 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 24 | 125 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 | 136 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 23 | 143 |
| 17:36.4 | 617 | 2:06.7 | 172 | 874 | 38 | 23 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.