Harry Bennett 1100m SkiErg
1,100
Meters
5:25.3
Time
2:27.8
Pace
59
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 32 |
| Stroke Count | 177 |
| Drag Factor | 83 |
January 03, 2025 17:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:25.3 | 1,100 | 2:27.8 | 108 | 652 | 59 | 32 | 135 |
| 1:28.3 | 300 | 2:27.1 | 110 | 652 | 16 | 33 | 126 |
| 1:28.9 | 600 | 2:28.1 | 108 | 647 | 16 | 33 | 131 |
| 1:29.8 | 900 | 2:29.6 | 104 | 641 | 16 | 32 | 138 |
| 0:58.2 | 1,100 | 2:25.5 | 114 | 680 | 11 | 33 | 146 |
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Workout Graph
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