Harry Bennett 1100m SkiErg
1,100
Meters
5:25.4
Time
2:27.9
Pace
59
Calories
145
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 33 |
| Stroke Count | 181 |
| Drag Factor | 82 |
January 02, 2025 17:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:25.4 | 1,100 | 2:27.9 | 108 | 652 | 59 | 33 | 145 |
| 1:28.3 | 300 | 2:27.1 | 110 | 652 | 16 | 33 | 134 |
| 1:28.4 | 600 | 2:27.3 | 109 | 651 | 16 | 34 | 144 |
| 1:29.6 | 900 | 2:29.3 | 105 | 642 | 16 | 33 | 151 |
| 0:59.2 | 1,100 | 2:28.0 | 108 | 668 | 11 | 32 | 153 |
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Workout Graph
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