Harry Bennett 1100m SkiErg
1,100
Meters
5:24.7
Time
2:27.5
Pace
59
Calories
148
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 33 |
| Stroke Count | 180 |
| Drag Factor | 81 |
December 31, 2024 17:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.7 | 1,100 | 2:27.5 | 109 | 654 | 59 | 33 | 148 |
| 1:26.8 | 300 | 2:24.6 | 116 | 663 | 16 | 34 | 136 |
| 1:29.0 | 600 | 2:28.3 | 107 | 647 | 16 | 33 | 146 |
| 1:30.3 | 900 | 2:30.5 | 103 | 637 | 16 | 33 | 152 |
| 0:58.5 | 1,100 | 2:26.2 | 112 | 676 | 11 | 34 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.