Harry Bennett 1100m SkiErg
1,100
Meters
5:19.2
Time
2:25.0
Pace
60
Calories
156
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 33 |
| Stroke Count | 178 |
| Drag Factor | 82 |
December 29, 2024 16:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.2 | 1,100 | 2:25.0 | 115 | 676 | 60 | 33 | 156 |
| 1:24.7 | 300 | 2:21.1 | 124 | 722 | 17 | 34 | 141 |
| 1:26.7 | 600 | 2:24.5 | 116 | 664 | 16 | 34 | 156 |
| 1:28.7 | 900 | 2:27.8 | 108 | 649 | 16 | 33 | 162 |
| 0:59.1 | 1,100 | 2:27.7 | 109 | 670 | 11 | 34 | 165 |
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