Harry Bennett 1100m SkiErg
1,100
Meters
5:13.1
Time
2:22.3
Pace
61
Calories
155
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 33 |
| Stroke Count | 174 |
| Drag Factor | 83 |
December 27, 2024 17:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.1 | 1,100 | 2:22.3 | 121 | 701 | 61 | 33 | 155 |
| 1:24.2 | 300 | 2:20.3 | 127 | 726 | 17 | 34 | 139 |
| 1:25.5 | 600 | 2:22.5 | 121 | 715 | 17 | 33 | 155 |
| 1:25.9 | 900 | 2:23.1 | 119 | 670 | 16 | 34 | 161 |
| 0:57.5 | 1,100 | 2:23.7 | 118 | 688 | 11 | 32 | 165 |
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Workout Graph
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