Harry Bennett 1100m SkiErg
1,100
Meters
5:21.9
Time
2:26.3
Pace
59
Calories
147
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 33 |
| Stroke Count | 181 |
| Drag Factor | 88 |
December 23, 2024 16:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.9 | 1,100 | 2:26.3 | 112 | 659 | 59 | 33 | 147 |
| 1:28.0 | 300 | 2:26.6 | 111 | 654 | 16 | 33 | 136 |
| 1:27.7 | 600 | 2:26.1 | 112 | 656 | 16 | 34 | 146 |
| 1:28.5 | 900 | 2:27.5 | 109 | 650 | 16 | 34 | 151 |
| 0:57.6 | 1,100 | 2:24.0 | 117 | 687 | 11 | 34 | 157 |
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Workout Graph
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